Preventing deep vein thrombosis (DVT) is a large part of pulmonary embolism prevention. There are several risk factors for DVT, including cancer, sitting for a long period of time, and being overweight. To lower your chance of developing DVT, there are many things you can do -- for example, exercising your lower leg muscles during long car trips and plane rides.
Pulmonary embolism prevention begins with preventing deep vein thrombosis (DVT). Therefore, it is important to know if you are at risk for DVT and to take steps to lower your risk.
Pulmonary Embolism Prevention: Know the Risk Factors
DVT risk factors include:
Inherited conditions that cause increased risk for blood clotting
Restricted or slow blood flow in a deep vein due to injury, surgery, or having to stay in bed for a long time
Sitting for a long period of time, such as on long trips in a car or on an airplane (see DVT and Travel)
During pregnancy and in the six-week period after delivery
Being over age 60 (although DVT can occur at any age)
Being overweight or obese (see BMI Calculator to find out if your weight is within a healthy range)
Taking birth control or hormone replacement pills
Having a medical condition that requires a central venous catheter (a central venous catheter is a tube placed in a vein to allow easy access to your bloodstream for medical treatment).
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